Let’s Go Wellbeing Update
Stay informed. Stay ahead.
The Let’s Go Wellbeing Update is your go-to weekly livestream covering the latest in workplace mental health.
Stay informed. Stay ahead.
The Let’s Go Wellbeing Update is your go-to weekly livestream covering the latest in workplace mental health.
From breaking research and real-world policy shifts to anonymous Q&As and upcoming awareness days, this series helps HR leaders, managers, and wellbeing champions make smarter, more informed decisions.
Hosted live on LinkedIn and YouTube, each episode translates evidence into action — so you can move from feeling overwhelmed by wellbeing headlines to implementing meaningful, preventative change where it counts.
Episode 01 | How to Treat Depression Without Medication - 11/06/25
Welcome to the first episode of The Let's Go Wellbeing Round Up — your weekly dose of mental health news, research, anonymous questions, and awareness days, helping you stay informed and proactive about wellbeing at work.
This week, we dive deep into non-medication-based treatments for depression, breaking down the latest evidence from two major studies.
