Let’s Go Wellbeing Podcast
Welcome to Wellbeing Talk, the interview series that brings real conversations about mental health at work to the forefront.
Each episode features honest, evidence-informed discussions with experts, leaders, and lived experience voices who are reshaping how we think about wellbeing in modern workplaces.
Whether you're an HR professional, team leader, business owner, or simply someone navigating their own mental health journey, Wellbeing Talk gives you practical insights, emerging research, and actionable ideas to create healthier, more compassionate work environments.
Tune in for deep dives on topics like burnout, psychological safety, neurodiversity, leadership, and what the latest science really means for the way we work and live.
Episode:01
How to Support Mental Health in the Workplace | Build Stronger Communities - Bertrand Stern-Gillet
How do we create better mental health outcomes, no matter what kind of community we’re part of, or who we work for?
To answer this question, I’m joined by Bertrand Stern-Gillet, CEO of HA Wisdom Wellbeing- the UK and Ireland’s leading EAP provider.
As we discuss what it means to support mental health at work and how leaders can build stronger communities.
Episode:03
How Does Inclusion Impact Mental Health at Work? Insights from Stonewall CEO Simon Blake
n this episode of the Wellbeing Talk Podcast, I’m joined by Simon Blake, CEO of Stonewall, to explore the powerful connection between inclusion and mental health in the workplace.
We discuss how inclusive environments impact LGBTQ+ employees’ mental health, the practical data that move senior leaders to act and how to support LGBTQ+ employees when public discourse turns hostile.
Episode:05
How Menopause Affects Mental Health at Work | Deborah Garlick Henpicked
In this episode of Wellbeing Talk, I sat down with Deborah Garlick, founder and CEO of Henpicked Menopause in the Workplace to discuss how menopause impacts women’s mental health, confidence, and performance at work.
Deborah shares her own experience, explores cultural stigma, and explains how organisations can build menopause-friendly policies that boost engagement, retention, and wellbeing.
Episode:02
The Real Cost of Suicide in the Workplace | Wellbeing Talk with Julie Bentley
What can business leaders do to ensure people get the support they need before they reach crisis point?
And how can organisations use lived experience to make conversations about suicide and self-harm at work more open, more human, and more accessible?
To help us answer these questions, I’m joined by Julie Bentley, CEO of Samaritans.
They are dedicated to providing a safe space in uncertain times and to achieving a vision that less people die by suicide.
Episode:04
Workplace Mental Health Strategy: What Works & How to Measure It | Chris Cummings
What makes a workplace mental health strategy truly effective and how do you measure its impact? In this episode of Wellbeing Talk, I’m joined by Chris Cummings, CEO of Wellbeing at Work World, to explore the future of workplace wellbeing.
Since 2014, Chris and his team have been brining together senior leaders from over 113 countries across global summits and round tables, helping organisations embed wellbeing as a strategic priority.
