Mental Health Awareness Days
If you're a senior business leader or manager that aiming to make mental health in the workplace a priority - The following awareness days represent an opportunity to plan ahead, innovate and engage your team.
Research shows that organisations taking a more rigorous approach to planning, implementing and evaluating their health and wellbeing activity are more likely to report their activity has resulted in positive outcomes.
Including a return on investment of £5.30 for every £1 committed to employee health and wellbeing.
Mental Health Awareness Week 2026
Mental Health Awareness Week 2026 is centred around prevention and the small intentional actions we can take for ourselves, the people around us and society as a whole before mental health becomes a crisis.
In this video we explore workplace mental health, psychological safety, emotional wellbeing, stress, uncertainty, meaningful work and the growing impact that modern life and technology are having on our mental health.
World Mental Health Day 2025
The theme for World Mental Health Day 2025 focuses on Access to services and people’s mental health during catastrophes and emergencies.
In many ways the psychological challenges a person faces when navigating a personal crisis in the workplace are mirrored - in an extreme way - by those dealing bigger problems around the world.
Stress Awareness Month 2026
Stress Awareness Month 2026: #BeTheChange in How You Manage Stress
Stress is everywhere, from presentation deadlines and sales targets to everyday moments at home. But what if the goal isn’t to eliminate stress… but to understand and work with it?
In this video, we explore what both individuals and organisations can do to manage stress more effectively - drawing on insights from neuroscience, workplace psychology and real-world research.
World suicide Prevention Day 2025
World Suicide Prevention Day 2025 is a chance to reflect, raise awareness, and take action. Every suicide has a devastating impact — it’s estimated that up to 135 people are affected every time a life is lost.
In this video, I share the latest UK suicide statistics from 2023, compare them with global rates, and explore the real economic and emotional cost of suicide.
I’m also joined by Julie Bentley, CEO of Samaritans, to discuss men’s mental health, inequality, and why human connection matters more than ever.
Mental Health Workshops
With an increasing expectation for professionals to undertake Continuing Professional Development regardless of industry sector, job role or responsibilities.
Our mental health workshops provide a powerful learning tool that professionals from across all industries can apply to their lives to remain focused on improving skills.
They are both interactive and evidence based, alongside being a great way to either start or continue the conversation about various aspects of mental health in the workplace.
