Mental Health Awareness Days

If you're a senior business leader or manager that aiming to make mental health in the workplace a priority - The following awareness days represent an opportunity to plan ahead, innovate and engage your team.

Research shows that organisations taking a more rigorous approach to planning, implementing and evaluating their health and wellbeing activity are more likely to report their activity has resulted in positive outcomes.

Including  a return on investment of £5.30 for every £1 committed to employee health and wellbeing.

Mental Health Awareness Week 2025

"Community Matters" - It's Mental Health Awareness Week 2025 and we’re exploring how strong communities can transform mental health outcomes both in and outside the workplace.

In this video, we'll dive into why connection matters, how acceptance and mental health literacy build safer spaces, and why equitable access to wellbeing support is essential for every type of employee wellbeing at the heart of everything you do.

World Mental Health Day 2024

It is time to prioritise mental health in the workplace' is the theme for World Mental Health Day 2024 which is observed on October 10th.

In this video we break down the true cost of mental illness in the workplace, how it’s measured alongside the business case for senior leaders to make it a priority.

Mental Health and Wellbeing at Work

Stress Awareness Month 2025

This year’s theme, #LeadWithLove, is a powerful reminder that our response to stress matters. At its heart, it's a call to action rooted in the principles of Unconditional Positive Regard

#leadwithlove aims to highlight that even the smallest steps taken towards self-care in combination with simple acts of kindness towards those around us can help to reduce stress and yield significant improvements to mental health over time.

World suicide Prevention Day 2025

World Suicide Prevention Day 2025 is a chance to reflect, raise awareness, and take action. Every suicide has a devastating impact — it’s estimated that up to 135 people are affected every time a life is lost.

In this video, I share the latest UK suicide statistics from 2023, compare them with global rates, and explore the real economic and emotional cost of suicide.

I’m also joined by Julie Bentley, CEO of Samaritans, to discuss men’s mental health, inequality, and why human connection matters more than ever.

Mental Health Workshops

With an increasing expectation for professionals to undertake Continuing Professional Development regardless of industry sector, job role or responsibilities. 

Our mental health workshops provide a powerful learning tool that professionals from across all industries can apply to their lives to remain focused on improving skills.

They are both interactive and evidence based, alongside being a great way to either start or continue the conversation about various aspects of mental health in the workplace.