Mental Health Awareness Week 2025

It's Mental Health Awareness Week 2025 and we’re exploring how strong communities can transform mental health outcomes both in and outside the workplace.

In this video, we'll dive into why connection matters, how acceptance and mental health literacy build safer spaces, and why equitable access to wellbeing support is essential for every type of employee.

Community Matters

We thrive when we have strong connections with other people and supportive communities that remind us, we are not alone.

This interactive workshop combines polls, quizzes and surveys with group discussions and individual activities to explore the importance of building a supportive workplace community.

It addresses stigma and explores ways we can create an inclusive, empathetic workplace environment while recognising the role of social connection in mental wellbeing.